With the Veggie Ricer, it turns cauliflower or broccoli into an alternative to rice. Easy, safe and fun, transform these vegetables and add more vegetables to your dishes. Put the cauliflower or broccoli, in pieces, inside the Veggie Ricer, place the top lid and press while rotating the two parts on the product in opposite directions to crush the vegetables. Remove the lid and extract the contents. Cauliflower or broccoli rice ready to cook!